Diet Diary #34 -- #37

Posted on: Fri, 04/16/2010 - 09:53 By: dae

12 April 2010, Mon

morning weight: 83.0 kg (Supper is not good)

08:00 BF: 2 Bananas + water 12:30 Lunch: McDonald @ Lotus Rama 3 17:00 Snack: One stick of หมูปิ้ง 18:00 Dinner: Two bottles of Green Tea 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.


13 April 2010, Tue

morning weight: 82.5 kg (...)

08:00 BF: 2 Bananas + water 12:30 Lunch: ข้าวมันไก่ 18:00 Dinner: HANAYA Restaurant, BIG MEAL 01:00 go to bed

Went to see Small Puppet at Aksra Theater. Don't really

Diet Diary #29 -- #33

Posted on: Mon, 04/12/2010 - 01:25 By: dae

7 April 2010, Wed

morning weight: 83.6 kg (...)

08:00 BF: 2 Banana + water 12:00 Lunch: Tuna Salad 15:00 Snack: ทองม้วน + ขนมถั่ว 19:30 Dinner: can't remember 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.


8 April 2010, Thu

morning weight: 83.3 kg (Phew...)

09:00 BF : 2 Banana + water 12:00 Lunch : Tuna Salad 20:30 Dinner: เกี้ยวจีน Big Meal! 01:00 go to bed

ป๋วยเล้ง....


9 April 2010, Fri

morning weight: 83.1 kg (Huh?)

Diet Diary #27 & #28

Posted on: Thu, 04/08/2010 - 00:59 By: dae

5 April 2010, Mon

morning weight: 83.1 kg (serves me right...)

08:00 BF : 2 Banana + water 12:00 Lunch : ข้าวราดแกง 15:00 snack : ขนมจันอับ 19:30 Dinner: Salmon Teriyaki Steak + Gyoza 01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don't know how to overcook it.


6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : Katsudon + Gyuza 18:00 Snack : A plate of French Fries 20:30 Dinner: Wonton Soup 01:00 go to bed

Diet Diary #26

Posted on: Mon, 04/05/2010 - 10:55 By: dae

4 April 2010, Sun

morning weight: 82.8 kg (That is possible?)

10:00 BF : 2 Banana + water 12:00 Lunch : Mabotofu-don using prawn instead of pork 16:00 snack : 3 of pork dumpling (very delicious!!!) 19:30 Dinner: Narai Pizza with my familty 01:00 go to bed

Seems like I can't do diet on weekends...

Diet Diary #24 &25

Posted on: Sun, 04/04/2010 - 09:01 By: dae

2 April 2010, Fri

morning weight: 82.6 kg (Wow!!!) 08:30 BF : Two banana, two glass of waters 12:15 Lunch : Spaghetti Corn Beef + Roti & Green Curry + Fried Cheese Wonton + Caramel Custard (Morning weight is too good...) 18:00 snack: Pop corn + twistie 20:30 Dinner: Mama 01:00 go to bed


3 April 2010, SAT

morning weight: 83.0 kg (Cycle...) 05:30 BF : 2 Banana + water 08:00 - 12:00 ซาลาเปา + หมูปิ้ง + ไมโล + some more snack 14:00 Lunch : Noodle 19:00 Dinner: Another big meal of sea-food 01:00 go to bed

Hm...

Diet Diary #21 & #22 & 23

Posted on: Fri, 04/02/2010 - 09:30 By: dae

30 March 2010, Tue

morning weight: 83.8 kg (...) 08:00 BF : Two banana, two glass of waters 13:00 Lunch : ราดหน้า 19:30 Dinner: ข้าวราดแกง + แซนวิชอบร้อน 7-11 (Delicious!!) 00:30 go to bed


31 March 2010, Wed

morning weight: 83.4 kg (It does not dwindle!) 08:30 BF : Two banana, two glass of waters 12:45 Lunch : Tuna Salad (400g) (when it comes to lunch salad, I always eat a lot) 20:00 Dinner: ข้าวเหนียวเนื้อย่าง + เกี๊ยวซ่า 6 ชิ้น 00:30 go to bed


1 April 2010, Thu

Diet Diary #19 & #20

Posted on: Tue, 03/30/2010 - 21:58 By: dae

28 March 2010, Sunday

morning weight: 84.0 kg (...) 09:00 BF : Two banana, two glass of waters 13:00 Lunch : ข้าวหมูทอด + ต้มจืดปลากะพง (ate more that I should) 19:30 Dinner: ข้าวราดเต้าหู้มาโบ (also more that I should...) 00:30 go to bed

Weekends are not really good...


29 March 2010, Monday

morning weight: 84.0 kg (It does not dwindle!) 07:30 BF : Three banana, two glass of waters 15:00 Lunch : Jeffer Stake @U-Center (too much...) 20:00 Dinner: Basara-ka Ramen @Chamchuri Square 00:30 go to bed

Diet Diary #17 & #18

Posted on: Sun, 03/28/2010 - 11:34 By: dae

26 March 2010

morning weight: 83.5 kg (Hit the plateau) 07:00 BF : Two banana, two glass of waters 10:00 snack : One piece of Ham Bread 12:00 Lunch : ข้าวกะเพราไข่ดาว 14:00 snack : butter cake 18:00 Dinner : ข้าวราดแกง 2 จาน 00:00 go to bed

Today I taught NP-Hardness at IPST for IOI student. Woke up on 03:00 to prepare slide. Very tired, eat-a-lot!!


27 March 2010

morning weight: 83.4 kg (Hudcha!!!) 09:00 BF : Three banana, two glass of waters 13:00 Lunch : Yayoi Restaurant 19:00 Dinner: MK Suki VERY BIG one!! 00:00 go to bed

Diet Diary #16

Posted on: Fri, 03/26/2010 - 07:08 By: dae

25 March 2010

morning weight: 83.5 kg (Yes!!!) 09:00 BF : Two banana, two glass of waters 12:00 Lunch : Big bowl of Tuna salad 18:00 Dinner: ข้าวราดแกง 00:00 go to bed

Diet Diary #15

Posted on: Thu, 03/25/2010 - 00:54 By: dae

24 March 2010

morning weight: 83.8 kg (Yes!) 08:00 BF : Two banana, two glass of waters 13:00 Lunch : Tuna salad 18:00 Dinner: ข้าวผัดไส้กรอก 01:00 go to bed

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