12 April 2010, Mon

morning weight: 83.0 kg (Supper is not good)

08:00 BF: 2 Bananas + water 12:30 Lunch: McDonald @ Lotus Rama 3 17:00 Snack: One stick of หมูปิ้ง 18:00 Dinner: Two bottles of Green Tea 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.

13 April 2010, Tue

morning weight: 82.5 kg (...)

08:00 BF: 2 Bananas + water 12:30 Lunch: ข้าวมันไก่ 18:00 Dinner: HANAYA Restaurant, BIG MEAL 01:00 go to bed

Went to see Small Puppet at Aksra Theater. Don't really

14 April 2010, Wed

morning weight: 82.4 kg (...)

09:00 BF: 2 Bananas + water 12:00 Lunch: Tuna Salad 19:30 Dinner: Lucky Seafood, BIG MEAL 01:00 go to bed

Went to visit grandma, she made ก๋วยจั๊บ and then, for dinner, we all went to my home and Lucky Seafood.

15 April 2010, Thu

morning weight: 82.8 kg (Big meal always hurts)

09:00 BF: 2 Bananas + water 12:30 Lunch: ข้าวพะแนงไก่ไข่ดาว 18:30 Dinner: Spaghetti Tom Yam Tuna 01:00 go to bed

I made Spaghetti today.