Diet Diary #34 -- #37

12 April 2010, Mon

morning weight: 83.0 kg (Supper is not good)

08:00 BF: 2 Bananas + water
12:30 Lunch: McDonald @ Lotus Rama 3
17:00 Snack: One stick of หมูปิ้ง
18:00 Dinner: Two bottles of Green Tea
01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.


13 April 2010, Tue

morning weight: 82.5 kg (…)

08:00 BF: 2 Bananas + water
12:30 Lunch: ข้าวมันไก่
18:00 Dinner: HANAYA Restaurant, BIG MEAL
01:00 go to bed

Went to see Small Puppet at Aksra Theater. Don’t really


14 April 2010, Wed

morning weight: 82.4 kg (…)

09:00 BF: 2 Bananas + water
12:00 Lunch: Tuna Salad
19:30 Dinner: Lucky Seafood, BIG MEAL
01:00 go to bed

Went to visit grandma, she made ก๋วยจั๊บ and then, for dinner, we all went to my home and Lucky Seafood.


15 April 2010, Thu

morning weight: 82.8 kg (Big meal always hurts)

09:00 BF: 2 Bananas + water
12:30 Lunch: ข้าวพะแนงไก่ไข่ดาว
18:30 Dinner: Spaghetti Tom Yam Tuna
01:00 go to bed

I made Spaghetti today.

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