7 April 2010, Wed

morning weight: 83.6 kg (...)

08:00 BF: 2 Banana + water 12:00 Lunch: Tuna Salad 15:00 Snack: ทองม้วน + ขนมถั่ว 19:30 Dinner: can't remember 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.

8 April 2010, Thu

morning weight: 83.3 kg (Phew...)

09:00 BF : 2 Banana + water 12:00 Lunch : Tuna Salad 20:30 Dinner: เกี้ยวจีน Big Meal! 01:00 go to bed

ป๋วยเล้ง....

9 April 2010, Fri

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : ข้าวหน้าไก่ 19:30 Dinner: Bar-B-Q Plaza @ The Mall Tha Pra 01:00 go to bed

10 April 2010, Sat

morning weight: 83.7 kg (Good!)

10:00 BF : 2 Banana + water 14:00 Lunch : Dim Sum + Salmon Teriyaki + Milk Bread 19:30 Dinner: A&W @ The Mall Tha Pra 01:00 go to bed

Today, Red Shirt clashed with police & army. All public bus were scheduled to stop operating around 21:00 and The Mall announced that the department store will close at 20:15. We stuck in The Mall until 21:00.

11 April 2010, Sun

morning weight: 82.6 kg (Hehe)

09:00 BF : 2 Banana + water 13:00 Lunch : Tonkatsu + Miso 19:30 Dinner: ข้าว + กุ้งอบวุ้นเส้น 21:00 supper: มันต้ม 00:30 go to bed