Diet Diary #8

Posted on: Wed, 03/17/2010 - 00:48 By: dae

Diet Diary #7

16 March 2010

morning weight: 84.2 kg (Yeah!) 08:00 BF : Two banana, two glass of waters 10:00 - 12:00 exercise : Badminton 13:00 Lunch : Watermelon + curry puff 18:00 Dinner: ข้าวราดแกง

Read half of the "morning banana diet" book....

Diet Diary #7

Posted on: Mon, 03/15/2010 - 21:00 By: dae

15 March 2010

morning weight: 84.6 kg (Seafood fight back...) 08:00 BF : one banana, two glass of waters 12:00 Lunch : ข้าวราดแกง 17:30 Dinner: salad

Diet Diary #6

Posted on: Mon, 03/15/2010 - 08:35 By: dae

13 March 2010

morning weight: 84.8 kg (karma...) 08:30 BF : Two banana, two glass of waters 13:00 Lunch : Black pepper pork steak + salad 18:30 Dinner: salad

14 March 2010

morning weight: 84.3 kg (salad wok?) 07:00 BF : Two banana, two glass of waters 8:00 - 10:00 exercise: Tennis session 13:00 Lunch : VERY BIG MEAL of seafood 17:30 Dinner: หมูสะเต๊ะ 7 ไม้ + mango น้ำปลาหวาน

Diet Diary #5

Posted on: Sat, 03/13/2010 - 07:23 By: dae
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12 March 2010

morning weight: 84.3 kg (it started to go slow...) 08:00 BF : Two banana, two glass of waters 12:30 Lunch : ข้าวราดแกง 19:30 Dinner: Seafood (a big meal.... what will happen at tomorrow weighting... T_T)

Diet Diary #4

Posted on: Fri, 03/12/2010 - 00:59 By: dae
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11 March 2010

morning weight: 84.5 kg 08:00 BF : Two banana, two glass of waters 12:30 Lunch : yogurt dairy home + 1 apples + 1 Chinese pear 18:30 Dinner: ข้าวราดแกง exercise: badminton from 10:00 - 12:00

Diet Diary #3

Posted on: Wed, 03/10/2010 - 23:03 By: dae

morning weight: 84.9 kg 08:30 BF : Two banana, two glass of waters 13:00 Lunch : A bowl of noodle at Faculty of Pol. Sci. 19:30 Dinner: คั่วไก่ ทาโร่ทะเล สวนหลวง

Diet Diary #2

Posted on: Tue, 03/09/2010 - 22:27 By: dae
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09 March 2010

morning weight: 85.5 kg 08:00 BF : Two banana, two glass of waters 12:00 Lunch : yogurt dairy home + 2 apples 20:30 Dinner: two sausages from 7-11 + a few slices of mango + 1 orange + a few pomelo

Diet Diary

Posted on: Tue, 03/09/2010 - 08:11 By: dae
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08 March 2010

morning weight: 86 kg BF: Two banana, two glass of waters late morning break: ขนมปังหมูแดง lunch: ข้าวมันไก่ครึ่งจาน afternoon break: Pineapple pie dinner: ข้าวราดแกง 1 จานเต็ม ๆ(ผัดลูกชิ้น + ต้มเลือดหมู + ทอดมัน)

LaTeX document class files for Chulalongkorn University's Thesis

Posted on: Fri, 06/05/2009 - 14:25 By: dae
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I have posted updated LaTeX class files for theses and dissertation of Chulalongkorn University. However, I have not written a manual for it yet. Instead, I provide my own dissertation as an example. The files can be used for both master and doctoral degree and also for either Thai or English language.

Click here for the file.

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