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Diet Diary #10

Posted on: Fri, 03/19/2010 - 08:35 By: dae
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18 March 2010

morning weight: 84.5 kg (taking its toll....) 08:00 BF : Two banana, two glass of waters 11:50 Lunch : peanut butter, chocolate and marmalade sandwich 19:30 Dinner: Dining at secret garden with my univ. friends. (er.... quite a meal...) 00:30 go to bed

Well.. at the time of writing this entry (19's morning) My weight is 84.7 ....

Diet Diary #5

Posted on: Sat, 03/13/2010 - 07:23 By: dae
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12 March 2010

morning weight: 84.3 kg (it started to go slow...) 08:00 BF : Two banana, two glass of waters 12:30 Lunch : ข้าวราดแกง 19:30 Dinner: Seafood (a big meal.... what will happen at tomorrow weighting... T_T)

Diet Diary #4

Posted on: Fri, 03/12/2010 - 00:59 By: dae
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11 March 2010

morning weight: 84.5 kg 08:00 BF : Two banana, two glass of waters 12:30 Lunch : yogurt dairy home + 1 apples + 1 Chinese pear 18:30 Dinner: ข้าวราดแกง exercise: badminton from 10:00 - 12:00

Diet Diary #2

Posted on: Tue, 03/09/2010 - 22:27 By: dae
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09 March 2010

morning weight: 85.5 kg 08:00 BF : Two banana, two glass of waters 12:00 Lunch : yogurt dairy home + 2 apples 20:30 Dinner: two sausages from 7-11 + a few slices of mango + 1 orange + a few pomelo

Diet Diary

Posted on: Tue, 03/09/2010 - 08:11 By: dae
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08 March 2010

morning weight: 86 kg BF: Two banana, two glass of waters late morning break: ขนมปังหมูแดง lunch: ข้าวมันไก่ครึ่งจาน afternoon break: Pineapple pie dinner: ข้าวราดแกง 1 จานเต็ม ๆ(ผัดลูกชิ้น + ต้มเลือดหมู + ทอดมัน)

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