Diet Diary #2


09 March 2010

morning weight: 85.5 kg
08:00 BF  : Two banana, two glass of waters
12:00 Lunch : yogurt dairy home + 2 apples
20:30 Dinner: two sausages from 7-11 + a few slices of mango + 1 orange + a few pomelo


by Intabutemnano on Fri, 02/08/2013 - 20:12 The typical manifeste like curled hair and carrying curled hair perhaps can make them appearance a lot more modern at present. Curling hair is just like a single coin. You will turned out to be wonderful if you get the suited hairdo. Otherwise, your curled hair will make you appears mature than the actual age. No issue what design and style of texture of your hair is, the straight hair commonly can make people younger and whole of vigor. If you never like your curled hair, it is fairly effortless to make it straight with GHD flat iron with the adhering to steps.Just before you get heading with to straighten your hair, opting for a great straightner is very critical. CHI hair straighteners are the well known brands of these days that arrive with tremendous capabilities and technologies to mention. It has turned out to be an individual of the most demanded and top rated rated flat irons when the superior and utility of the system is taken into account. CHI hair straighteners are outfitted with multi-task facility that can help in turning even the most unruly hair into distinctive styles to kind sleek and shining locks. If works on your hair not having damaging your hair or affecting the normal smoothness and sparkle of your hair. They are the perfect choice of superstars thanks to the great outcomes they produce in the safest way. The ergonomic layout and the availability of variants on colour, models and value tags may make it just the initial option amid preferred hair stylists and clients all throughout the entire world. Hair irons arrive in diverse measurements to fit all the unique varieties of hair styles. The distinctive widths of plate can be utilised for styling hair to get a different array of curls, waves and flicks. Hair salons have continually had a will need to have hair straighteners at different widths to permit them to style all the various kinds of hair that may well walk via their door.In extra current several years bigger plate irons have turn out to be much more well known with the increase in the use of hair extensions. Just after fitting extensions are taken care of with a larger sized paddle brush specifically engineered to be employed with them. The hair straightener with the larger plate can be utilised along with the use of the brush to great impact, allowing for easy faster styling. The manner of straightening the hair has grow to be nicely-liked these days. There are many hair straightening resources out there in the marketplaces that carry the desired outcomes. All sorts of hair straighteners have their personal rewards and leading-edge functions but there are some hair straighteners that have no comparison with all other hair straighteners. Zazen hair straightener is the ideal case in point of the hair straighteners that offer you one of a kind characteristics. Zazen hair straightener has been released in the marketplace of hair straighteners a short while ago but it has grow to be the most most loved straightening resource for all people. In Canadian magazines zazen has topped amid all other hair straightening services.

by Intabutemnano on Sat, 03/08/2013 - 08:05 These who have frizzy, curly and untamed hair are normally straightened and managed by the use of very hot iron and chemical substances that can destruction your hair. In its place of implementing people techniques to deal with you hair, there are herbs that can straighten your hair devoid of harmful it. Having a effectively moisturized hair can prevent those people curls and frizz. Herbs that have serious moisturizing assets contain rose geranium, cedar wood, chamomile, sandalwood, lavender, rosemary and rose. These herbs are really the major components of your hair merchandise. These herbs can continue to keep the follicles of your hair remain in your scalp which can moisturize the hair and stay away from those people frizzes. GHD MK4. If your hairstyle matches your mood and you jump from clean and straight to flirty and curly, the GHD MK4 is the ideally suited product or service for you. The system does what any other flat iron does, but has a rounded barrel which can be utilized for curling. Two items in just one - what else can a female inquire for?
Pink Straightener. If you’re into supporting amazing prospects to when even now on the lookout quite incredibly hot and smooth, this gadget is what you want. For every last obtain of the pink straightener, you might be also providing to the women’s Breakthrough Breast Cancer charity. Guidance for a deserving consequence in as properly as a pretty pink merchandise - now which is a terrific deal!Intensive GHD. The straightener for consumers with really longer, thick hair, this merchandise can make absolutely sure that you are prepared to give equivalent styling and straightening to your entire mane. The substantial plates in the equipment make selected of that. As there are number of strategies by which you can straighten your hair, but you will locate using hair straightener easy. Currently a specific thing that no particular person will be without having is his or her hair straightener.Because hair straightener has turn out to be an essential portion of hair styling so it is smart to test that they are in fantastic issue and do not require changing if you have had your straightener for a longer time. At this time you will uncover a wide vary of hair straightener that are available in extra superior form and that can provide a lot of more options, which may well enable you, reach your wished-for final result without the need of harming your hair. The Ghd MK4 styler benefits a classy and funky new sleek style and design that will come with rounded barrel with flat plates. This may make your hair styling superior and more extended lasting. The Ghd styler has an vehicle alter voltage that can regulate in accordance to the global voltage and has more robust wire as clearly. The device incorporates sleep manner that turns by itself off once 30 minutes. You also get a two 12 months warranty with this Ghd MK4 styler.The Ghd merchandise are quite well known as the constructed-in multiprocessor used in these products conducts heat more rapidly and retains your hair model for a lengthier time. The infer-red heat does not damage your hair and as an alternative secure it by sealing in the normal oil, shade and moisture that outcome in lovely, lustrous and balanced hair.

by Intabutemnano on Sat, 03/08/2013 - 21:13 If you like the glance of comfortable and silky hair, then you are most most likely likely to want to use a hair straightener to receive this appear. Although you can locate many numerous hair straighteners on the marketplace currently, there are some that perform far better than many others. There are people that use the curling choice of heat brush to give you straight hair as well as flat irons. You are far better off to order a professional product or service that will not only past a lot for a longer time than the more affordable items, but also give you improved end results. GHD Hair straighteners have been a staple of the splendor market place for several years and they have under gone numerous adjustments and technological developments. As advancements are produced females who design and style their individual hair and hair stylists carry on to improve their range of hair styling applications like hair straighteners to keep up with the modifying tendencies and technological innovation.The leader in hair straighteners, GHD, has a couple versions of hair straighteners that have mounting over the opposition for their terrific functions and awesome benefits.The initial GHD straightener was launched in 2000 and had groundbreaking characteristics. Well before the introduction of GHD straighteners most products experienced aluminum plates and lots of of them used steam to straighten hair. The GHD straightener, however, worked in a new and much more useful way. If you are seeking at adding some further overall body to your good or limp hair and routinely use GHD Hair Straighteners, Below is a excellent house hair treatment program to observe. For hair in have to have of additional system, Ghd Elevation Shampoo is excellent! It plumps up and strengthens each individual hair, though controlling static. It has intelligent volumisers, which increase body to your hair, making it appearance substantially fuller. This volumising shampoo includes guar gum which presents human body to your hair, although panthenol assists to plump up the hair shaft, building it surface thicker. Elevation Shampoo also has wheat protein, which strengthens your hair, controls static and improves sheen.

Once giving your hair a pair of decent shampoos you will need to move on to using GHD Elevation Conditioner. GHD Elevation Conditioner presents your hair further human body and strength, while managing static and strengthening sheen.
The conditioner has wheat protein, which strengthens your hair, though managing static and increasing sheen. Your great hair will show up fuller as this service has smart, purposeful volumisers that give overall body to your hair.
As a final point, use the GHD heat safety spray for regular/fine hair. This light-weight protector deflects destruction when heat styling your very good hair. Ghd Thermal Protector for Typical/High-quality Hair has a new formulation with an extra 50% warmth security, up to 200C!

The Ghd Warmth Protector for ordinary/excellent hair has a new warmth reflection technological know-how. This is a good service to secure your hair towards warmth destruction. It offers you greatest defense versus heat appliances, up to 200C to be certain that your lovely robust hair constantly triumphs above heat injury. The spray will deflect and absorb warmth, guarding the hair shaft as nicely guarding your locks from the sun’s damaging rays with its added UVA safety. Now your high-quality hair should really be totally protected and will have that added physique which will give you far more volume. As you know, you also need some instruments, these as ghd iv styler.They are beneficial hair software and they need considerably less time to support you deal with the hais design . You need time to learn about how to use GHD Hair Straighteners. and how to make out wonderful hair fashion by them.When using plates youll straighten the hair shaft.This causes gentle to refract off the chain and presents astounding shine that is familiar with how to accompany the use of plates.The ghd straighteners is the to begin with flat iron skilled hair stylists approximately the globe prefer. GHD Straighteners are painless to use for the elgant designs with rounded barrels.

by Intabutemnano on Sun, 04/08/2013 - 00:56

ghd You can acquire a males hair iron both online or from all stores. But, most gents are not knowledgeable of the problems that these hair irons can contribute to on their hair. So, they ought to be knowledgeable of the hazardous effects of a hair iron if utilised rashly or commonly on their hair. The accurate and safe use of a flat iron is also needed to safeguard the health and fitness of your hair. They ought to also know the use of other hair care goods that just take treatment of their hair. They really should be educated with the require for utilizing thermal protectant products and solutions ahead of implementing a flat iron. More importantly, they want to opt for the ideal flat iron in accordance to the good quality and operation they deliver. Continually choose a ceramic or tourmaline flat iron for protected and effective outcome. If you are dying for salon top quality end results but you need a hair straightener to get them, it can be intricate to get the finest design out of so many easily offered alternatives. Given that theres so many levels of competition and due to the fact the global recognition of warmth styling instruments has rocketed sky higher, its only organic to feel overcome at the quantity of choice.Suffice to say that the most effective hair straightener will use great high-quality supplies and will require treatment of your locks when at the same time deliver you with the sleekest and smoothest end results. There are unique heating systems and in each individual group we can come across a superb hair straightener. All you need to do is test out the added benefits of every an individual and see which a person performs best for your specific hair sort and texture.……………


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