Diet Diary #48 -- #52

Posted on: Sat, 05/01/2010 - 13:27 By: dae

26 April 2010, Mon

morning weight: 82.0 kg (ซาลาเปา Spree does not kill me)

09:00 BF: 2 Bananas + water 12:30 Lunch: ข้าว + ปลาทอด 18:15 Dinner: ข้าว + ทอดมัน + กะหล่ำปลีดอง + ไข่ลูกเขย 04:00 go to bed

The last day at IOI camp. All I can remember is that I ate a lot of stack today. Lays, Tarts, Cola, Dim Sum ,etc....


27 April 2010, Tue

morning weight: 82.6 kg (No banana!)

10:00 BF: 2 Bananas + water 12:30 Lunch: ไก่ย่าง + ข้าวเหนียว + ส้มตำ + ลาบ + ต้มแซ่บ 20:15 Dinner: มาม่าผัด + ขนมจีบ + ยำสาหร่าย 04:00 go to bed

Diet Diary #46 , #47

Posted on: Mon, 04/26/2010 - 04:52 By: dae

24 April 2010, Sat

morning weight: 81.8 kg (slightly upward)

10:00 BF: 2 Bananas + water 12:30 Lunch: ก๋วยเตี๋ยวไก่ + ข้าวขาหมู 14:00 Snack: ขนมปัง 16:00 Snack: ซาลาเปา 16:10 Snack: ซาลาเปา 16:20 Snack: ซาลาเปา 18:30 Dinner: Fillet Minion steak + lots of side dishes 19:20 Snack: ซาลาเปา 20:20 Snack: ซาลาเปา 03:00 go to bed

No more salad today, but in the evening we went to Cowboy land, a nearby steak house. For the total of 12 people, we spend around 4,000 baht for dinner. I ate ซาลาเปาใส้หมูแดง all day.


25 April 2010, Sun

Diet Diary #42 -- #45

Posted on: Sat, 04/24/2010 - 00:03 By: dae

20 April 2010, Tue

morning weight: 82.9 kg (Is this possible!!)

08:00 BF: 2 Bananas + water 12:30 Lunch: Tuna Salad (350g) + Tuna spread & Cracker 16:00 Snack: ทาโร่ยักษ์ (another souvenir from Korea) 18:00 Dinner: ข้าวราดแกง 01:30 go to bed

Surprised!!! My weight drop 1 kg in a day! Either my scale is broken or Morning Banana is working as it claims. In the book, it is said that excess weight from short-term eating spree can be siphon quickly. I guess it's the former case, though.


21 April 2010, Wed

morning weight: 82.5 kg (Dwindle)

Diet Diary #38 -- #41

Posted on: Tue, 04/20/2010 - 00:44 By: dae

16 April 2010, Fri

morning weight: 82.3 kg (Wooohoooo)

08:00 BF: 2 Bananas + water 12:30 Lunch: Chester Grill @ Lotus ดาวคะนอง 19:00 Dinner: Zen restaurant + Swensen's Earthquake @ Central Rama 2 (BIG MEAL) 01:00 go to bed

Hmm... The dinner is quite BIG! Also this has been the first time of ice cream since Morning Banana.


17 April 2010, Sat

morning weight: 82.9 kg (Hmmm)

Diet Diary #34 -- #37

Posted on: Fri, 04/16/2010 - 09:53 By: dae

12 April 2010, Mon

morning weight: 83.0 kg (Supper is not good)

08:00 BF: 2 Bananas + water 12:30 Lunch: McDonald @ Lotus Rama 3 17:00 Snack: One stick of หมูปิ้ง 18:00 Dinner: Two bottles of Green Tea 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.


13 April 2010, Tue

morning weight: 82.5 kg (...)

08:00 BF: 2 Bananas + water 12:30 Lunch: ข้าวมันไก่ 18:00 Dinner: HANAYA Restaurant, BIG MEAL 01:00 go to bed

Went to see Small Puppet at Aksra Theater. Don't really

Diet Diary #29 -- #33

Posted on: Mon, 04/12/2010 - 01:25 By: dae

7 April 2010, Wed

morning weight: 83.6 kg (...)

08:00 BF: 2 Banana + water 12:00 Lunch: Tuna Salad 15:00 Snack: ทองม้วน + ขนมถั่ว 19:30 Dinner: can't remember 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.


8 April 2010, Thu

morning weight: 83.3 kg (Phew...)

09:00 BF : 2 Banana + water 12:00 Lunch : Tuna Salad 20:30 Dinner: เกี้ยวจีน Big Meal! 01:00 go to bed

ป๋วยเล้ง....


9 April 2010, Fri

morning weight: 83.1 kg (Huh?)

Diet Diary #27 & #28

Posted on: Thu, 04/08/2010 - 00:59 By: dae

5 April 2010, Mon

morning weight: 83.1 kg (serves me right...)

08:00 BF : 2 Banana + water 12:00 Lunch : ข้าวราดแกง 15:00 snack : ขนมจันอับ 19:30 Dinner: Salmon Teriyaki Steak + Gyoza 01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don't know how to overcook it.


6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : Katsudon + Gyuza 18:00 Snack : A plate of French Fries 20:30 Dinner: Wonton Soup 01:00 go to bed

Diet Diary #26

Posted on: Mon, 04/05/2010 - 10:55 By: dae

4 April 2010, Sun

morning weight: 82.8 kg (That is possible?)

10:00 BF : 2 Banana + water 12:00 Lunch : Mabotofu-don using prawn instead of pork 16:00 snack : 3 of pork dumpling (very delicious!!!) 19:30 Dinner: Narai Pizza with my familty 01:00 go to bed

Seems like I can't do diet on weekends...

Diet Diary #24 &25

Posted on: Sun, 04/04/2010 - 09:01 By: dae

2 April 2010, Fri

morning weight: 82.6 kg (Wow!!!) 08:30 BF : Two banana, two glass of waters 12:15 Lunch : Spaghetti Corn Beef + Roti & Green Curry + Fried Cheese Wonton + Caramel Custard (Morning weight is too good...) 18:00 snack: Pop corn + twistie 20:30 Dinner: Mama 01:00 go to bed


3 April 2010, SAT

morning weight: 83.0 kg (Cycle...) 05:30 BF : 2 Banana + water 08:00 - 12:00 ซาลาเปา + หมูปิ้ง + ไมโล + some more snack 14:00 Lunch : Noodle 19:00 Dinner: Another big meal of sea-food 01:00 go to bed

Hm...

Diet Diary #21 & #22 & 23

Posted on: Fri, 04/02/2010 - 09:30 By: dae

30 March 2010, Tue

morning weight: 83.8 kg (...) 08:00 BF : Two banana, two glass of waters 13:00 Lunch : ราดหน้า 19:30 Dinner: ข้าวราดแกง + แซนวิชอบร้อน 7-11 (Delicious!!) 00:30 go to bed


31 March 2010, Wed

morning weight: 83.4 kg (It does not dwindle!) 08:30 BF : Two banana, two glass of waters 12:45 Lunch : Tuna Salad (400g) (when it comes to lunch salad, I always eat a lot) 20:00 Dinner: ข้าวเหนียวเนื้อย่าง + เกี๊ยวซ่า 6 ชิ้น 00:30 go to bed


1 April 2010, Thu

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