Last two weeks were very busy one for me. I DID keep track of my weight but couldn't record my eating. Eating time is totally lost. Here is the best that my memory could serve.

1 May 2010, Sat

morning weight: 82.0 kg

completely lost track of meals.

2 May 2010, Sun

morning weight: 82.3 kg

BF: 2 Bananas + water Lunch: ข้าวราดแกง Dinner: นิตยาไก่ย่าง

Bo's father-side grandma passed away today.

3 May 2010, Mon

morning weight: 82.6 kg

26 April 2010, Mon

morning weight: 82.0 kg (ซาลาเปา Spree does not kill me)

09:00 BF: 2 Bananas + water 12:30 Lunch: ข้าว + ปลาทอด 18:15 Dinner: ข้าว + ทอดมัน + กะหล่ำปลีดอง + ไข่ลูกเขย 04:00 go to bed

The last day at IOI camp. All I can remember is that I ate a lot of stack today. Lays, Tarts, Cola, Dim Sum ,etc....

27 April 2010, Tue

morning weight: 82.6 kg (No banana!)

10:00 BF: 2 Bananas + water 12:30 Lunch: ไก่ย่าง + ข้าวเหนียว + ส้มตำ + ลาบ + ต้มแซ่บ 20:15 Dinner: มาม่าผัด + ขนมจีบ + ยำสาหร่าย 04:00 go to bed

24 April 2010, Sat

morning weight: 81.8 kg (slightly upward)

10:00 BF: 2 Bananas + water 12:30 Lunch: ก๋วยเตี๋ยวไก่ + ข้าวขาหมู 14:00 Snack: ขนมปัง 16:00 Snack: ซาลาเปา 16:10 Snack: ซาลาเปา 16:20 Snack: ซาลาเปา 18:30 Dinner: Fillet Minion steak + lots of side dishes 19:20 Snack: ซาลาเปา 20:20 Snack: ซาลาเปา 03:00 go to bed

No more salad today, but in the evening we went to Cowboy land, a nearby steak house. For the total of 12 people, we spend around 4,000 baht for dinner. I ate ซาลาเปาใส้หมูแดง all day.

25 April 2010, Sun

20 April 2010, Tue

morning weight: 82.9 kg (Is this possible!!)

08:00 BF: 2 Bananas + water 12:30 Lunch: Tuna Salad (350g) + Tuna spread & Cracker 16:00 Snack: ทาโร่ยักษ์ (another souvenir from Korea) 18:00 Dinner: ข้าวราดแกง 01:30 go to bed

Surprised!!! My weight drop 1 kg in a day! Either my scale is broken or Morning Banana is working as it claims. In the book, it is said that excess weight from short-term eating spree can be siphon quickly. I guess it's the former case, though.

21 April 2010, Wed

morning weight: 82.5 kg (Dwindle)

16 April 2010, Fri

morning weight: 82.3 kg (Wooohoooo)

08:00 BF: 2 Bananas + water 12:30 Lunch: Chester Grill @ Lotus ดาวคะนอง 19:00 Dinner: Zen restaurant + Swensen's Earthquake @ Central Rama 2 (BIG MEAL) 01:00 go to bed

Hmm... The dinner is quite BIG! Also this has been the first time of ice cream since Morning Banana.

17 April 2010, Sat

morning weight: 82.9 kg (Hmmm)

12 April 2010, Mon

morning weight: 83.0 kg (Supper is not good)

08:00 BF: 2 Bananas + water 12:30 Lunch: McDonald @ Lotus Rama 3 17:00 Snack: One stick of หมูปิ้ง 18:00 Dinner: Two bottles of Green Tea 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.

13 April 2010, Tue

morning weight: 82.5 kg (...)

08:00 BF: 2 Bananas + water 12:30 Lunch: ข้าวมันไก่ 18:00 Dinner: HANAYA Restaurant, BIG MEAL 01:00 go to bed

Went to see Small Puppet at Aksra Theater. Don't really

7 April 2010, Wed

morning weight: 83.6 kg (...)

08:00 BF: 2 Banana + water 12:00 Lunch: Tuna Salad 15:00 Snack: ทองม้วน + ขนมถั่ว 19:30 Dinner: can't remember 01:00 go to bed

Today, Badminton gang were unavailable. So, one more week without exercise.

8 April 2010, Thu

morning weight: 83.3 kg (Phew...)

09:00 BF : 2 Banana + water 12:00 Lunch : Tuna Salad 20:30 Dinner: เกี้ยวจีน Big Meal! 01:00 go to bed

ป๋วยเล้ง....

9 April 2010, Fri

morning weight: 83.1 kg (Huh?)

5 April 2010, Mon

morning weight: 83.1 kg (serves me right...)

08:00 BF : 2 Banana + water 12:00 Lunch : ข้าวราดแกง 15:00 snack : ขนมจันอับ 19:30 Dinner: Salmon Teriyaki Steak + Gyoza 01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don't know how to overcook it.

6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : Katsudon + Gyuza 18:00 Snack : A plate of French Fries 20:30 Dinner: Wonton Soup 01:00 go to bed

4 April 2010, Sun

morning weight: 82.8 kg (That is possible?)

10:00 BF : 2 Banana + water 12:00 Lunch : Mabotofu-don using prawn instead of pork 16:00 snack : 3 of pork dumpling (very delicious!!!) 19:30 Dinner: Narai Pizza with my familty 01:00 go to bed

Seems like I can't do diet on weekends...

2 April 2010, Fri

morning weight: 82.6 kg (Wow!!!) 08:30 BF : Two banana, two glass of waters 12:15 Lunch : Spaghetti Corn Beef + Roti & Green Curry + Fried Cheese Wonton + Caramel Custard (Morning weight is too good...) 18:00 snack: Pop corn + twistie 20:30 Dinner: Mama 01:00 go to bed

3 April 2010, SAT

morning weight: 83.0 kg (Cycle...) 05:30 BF : 2 Banana + water 08:00 - 12:00 ซาลาเปา + หมูปิ้ง + ไมโล + some more snack 14:00 Lunch : Noodle 19:00 Dinner: Another big meal of sea-food 01:00 go to bed

Hm...