Diet Diary #27 & #28

5 April 2010, Mon

morning weight: 83.1 kg (serves me right…)

08:00 BF : 2 Banana + water
12:00 Lunch : ข้าวราดแกง
15:00 snack : ขนมจันอับ
19:30 Dinner: Salmon Teriyaki Steak + Gyoza
01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don’t know how to overcook it.


6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water
12:30 Lunch : Katsudon + Gyuza
18:00 Snack : A plate of French Fries
20:30 Dinner: Wonton Soup
01:00 go to bed

I made Katsudon today, very salty. Oh, and, of course, too much. We had to finish all Gyoza before it’s expired

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