5 April 2010, Mon

morning weight: 83.1 kg (serves me right...)

08:00 BF : 2 Banana + water 12:00 Lunch : ข้าวราดแกง 15:00 snack : ขนมจันอับ 19:30 Dinner: Salmon Teriyaki Steak + Gyoza 01:00 go to bed

I made Salmon Teriyaki plus Gyoza. Don't know how to overcook it.

6 April 2010, Tue

morning weight: 83.1 kg (Huh?)

09:00 BF : 2 Banana + water 12:30 Lunch : Katsudon + Gyuza 18:00 Snack : A plate of French Fries 20:30 Dinner: Wonton Soup 01:00 go to bed

I made Katsudon today, very salty. Oh, and, of course, too much. We had to finish all Gyoza before it's expired