Diet Diary #7

16 March 2010

morning weight: 84.2 kg (Yeah!) 08:00 BF : Two banana, two glass of waters 10:00 - 12:00 exercise : Badminton 13:00 Lunch : Watermelon + curry puff 18:00 Dinner: ข้าวราดแกง

Read half of the "morning banana diet" book....