Diet Diary #6

13 March 2010

morning weight: 84.8 kg (karma…)
08:30 BF : Two banana, two glass of waters
13:00 Lunch : Black pepper pork steak + salad
18:30 Dinner: salad

14 March 2010

morning weight: 84.3 kg (salad wok?)
07:00 BF : Two banana, two glass of waters
8:00 - 10:00 exercise: Tennis session
13:00 Lunch : VERY BIG MEAL of seafood
17:30 Dinner: หมูสะเต๊ะ 7 ไม้ + mango น้ำปลาหวาน

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